u003ciu003eHealing Through Wordsu003c/iu003e is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.u003cbru003e u003cbru003e u003cbru003e u003cbru003e This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.u003cbru003e u003cbru003e u003cbru003e u003cbru003e You don't need to be a writer to take this walk; you just need to write - that's all.u003cbru003e u003cbru003e